The topic of the last blog of mine was higher blood sugar levels so today I assumed it will be suitable to speak about the opposite problem people with diabetes worry about, low blood sugar. The glucotrust medical reviews (https://urbanmatter.com/) term for lower blood sugar is hypoglycemia. Hypoglycemia can make you go into a coma. This is why you do not want your blood sugar to go very low. What value is considered too low? Most health professionals confirm a blood glucose reading below 70mg/dl is considered far too small. Precisely why is it way too low?
The blood sugar of yours might be too low for the next reasons:
1. You did not eat sufficient carbohydrates.
I understand the health care provider of yours, the family of yours and less face it you have been stressing out about eating too many carbohydrates. Nevertheless, you can run into problems if you do not eat enough carbohydrates, particularly if you’re taking the diabetes medications of yours. The purpose of your medications is to help you properly absorb carbohydrates and if you don’t consume plenty of carbohydrates you’re ask danger for hypoglycemia.
2. The diabetic medication dose of yours was too much.
Typically this problem occurs for folks who are taking insulin, Tolazamide, Acarbose or Pramlintide. You have to talk to the doctor of yours or maybe diabetes educator about adjusting your medications if hypoglycemia occurs often. Preventing low blood sugar might be as easy as learning to properly count the carbohydrate intake of yours.
3. You are exercising too hard.
Physical exercise makes the cells in your body even more insulin sensitive and burns carbohydrates. As a result, in case you don’t replace these carbohydrates, the blood sugar of yours can be too small. Individuals with diabetes preferably should have a little snack containing carbohydrates when they regularly exercise to prevent low blood glucose levels.
4. You drank an excessive amount of alcohol.
Contrary to popular belief, alcohol can cause hypoglycemia. We’re not discussing mixed drinks as Pina Coladas or even Margaritas. We are talking about wine, distilled liquor and beer. Sure, beer! The liver of yours is responsible for processing carbohydrates as well as alcohol. When you consume alcohol, your liver is unable to digest the alcohol and the carbohydrates at the identical time. The end result is hypoglycemia. Restricting your alcohol intake to two drinks and eating food can prevent this issue.
What does one do if the blood sugar of yours is too low? You observe the 15-15-15 rule. What’s this guideline you ask? When the blood glucose of yours is under 70mg/dl take the following steps: